This workshop will give you all the tools you need to begin everyday with some simply breath work, progressing onto simple Pranayama. The p

THURSDAYS 6:45pm -7:45pm only This 6 week Course starts Thursday 11th January at 6.45pm-7.45pm at £48 but for returning students only ...

Don't underestimate the power of your breath when you learn how to switch your breathing from shallow to deep diaphragmatic breathing, it...

Sunday May 22nd 10:00am to 1:00 pm Ashtanga Vinyasa Yoga may be a challenging physical practice, but the real aim of our Yoga practice is...