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November 22, 2016

Sunday NOVEMBER 27th  12:00am – 2:00pm

With Vicki Shields (SYT)

Inhale Yoga Studio 17 Cecil Road, WA15 9NZ Hale, Cheshire,

November's Masterclass will use the Ashtanga sequence to open up key joints in the shoulder, whilst also building a strong connection to the core with the use of the breath, bandhas and dristhi. These monthly Masterclass session...

May 18, 2016

Sunday May 22nd 10:00am to 1:00 pm

Ashtanga Vinyasa Yoga may be a challenging physical practice, but the real aim of our Yoga practice is to eventually lead our attention back to the core of the body to help the mind to become still. This workshop on Sunday May 22nd at Inhale Yoga Studio , will provide detail of how to connect deeper through the breath, developi...

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