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June 28, 2018

With Vicki Shields (SYT)

and Sarah Pike

Sunday Aug 5th 10:00am - 3:30pm £45

Grasmere The lake District

(meet at swan inn car park at 9.30am short walk to yurt full details on booking)

'Dissolving the boundaries between body, breath and the ever flowing movement of life.'

Come and join Sarah and Vicki to open body and breath to awaken the experience of self thr...

March 10, 2018

This workshop will give you all the tools you need to begin everyday with some simply breath work, progressing onto simple Pranayama. The practice of Pranayama; the ability to prolong and control the physical act of breathing, it is deeply therapeutic, and can be considered a tool to help you bring about physical health, increased awareness, calmness and clari...

April 11, 2016

Sunday, May 8th 10:00am – 1:00pm

Inhale Yoga Studio 17 Cecil Road, WA15 9NZ Hale, Cheshire,

 

Ashtanga Vinyasa Yoga may be a challenging physical practice, but the real aim of our Yoga practice is to eventually lead our attention back to the core of the body to help the mind to become still. This workshop will provide detail of how to connect deeper through the br...

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