April 24, 2019

Yoga is hard. There is no denying it. Going to a yoga class after a hectic day of work is hard.

Getting up in the morning and stepping onto the mat is hard. Pushing yourself when you don’t want to be pushed is hard. This is my honest conversation about Yoga, Practice and Tapas (Discipline)

In spite of this, it is essential to our own personal growth and spiritual...

January 31, 2019

For me, yoga represents the intersection of my passion for movement and my interest in philosophy.

Initially I joined the Yoga Teacher Training course with the sole intention to deepen both my practice and knowledge of yoga.  If I’m completely honest, at that time the thought of becoming a yoga teacher felt daunting and unobtainable and if someone was to tell me...

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