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September 6, 2017

Evolve Yoga Teacher Training has the highest professional standards of training delivery, Bringing together all disciplines of Yoga into one interconnected whole.

 

with Vicki Shields SYT

 

SATURDAYS  10:15am - 12:15 (start time to suit you finish at 12.15 am)

ASHTANGA MYSORE STYLE SELF PRACTICE HALE

 

This  is the traditional form of teaching the Ashtanga Yoga method as taught by Pattabhi Jois in Mysore, India. Rather than following the instructions of a teacher, you practice at your own pace whilst given individual...

February 3, 2016

I'm always asked if a student should or shouldn't do handstands. They seem to be the most popular pose right now having been integrated into some yoga sequences and classes through gymnastics which is great. They are also a great tool for gaining upper body strength especially in people who struggle with hyper mobility and upper body instability and help over c...

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